No book can replace the diagnostic expertise and medical advice of a trusted
medical professional. Please be certain to consult a qualified medical
professional before beginning an exercise program, particularly if you suffer
from any medical condition or have a symptom that may require treatment.
You should be in good physical condition and be able to participate in the
exercise. When participating in an exercise program, there is the possibility of
physical injury , and you do so at y our own risk.
To all the people who claim they don’t have the time or
equipment to exercise. Sorry, but you can never use that
excuse again.
No comments:
Post a Comment